Real Food. Real Simple. Real Energy. Weekly Meal Plans For The Busy Woman.


An offering to help the busy woman ditch the confusion and stress to gain ease, enjoyment, and energy by nourishing her body with real, simple, and waist-friendly food, without compromising on time or taste!




It’s 6:45 AM and you’ve been hitting snooze for the last 30 minutes, trying to sneak in a few extra moments of sleep before your day begins. You swipe on some mascara, chug a glass of water, and throw your hair into a messy bun before you run out the door.

With barely enough time to get yourself together, you get in line at the Starbucks drive through to pick up something healthy-ish for breakfast. 

Girl, I get it!

Real life can totally side rail your best intentions for healthy eating. You’re trying to balance your career with Wednesday night Bible study, seeing your family, coffee dates with girlfriends, dating, and somehow fitting fitness and healthy living into the mix.

You promise yourself that you’ll do better than the drive through tomorrow, but you’ve said that to yourself before. 

What you need is a game plan, a guide to eating healthy that won’t require you to fully flip your life around. 


A guide that fits into your lifestyle, and gives you an extra boost of confidence, knowing that your health goals are actually being accomplished. 

And honestly, you need it to be easy. You don’t have time to weigh and measure. You just want simple, real, applicable recipes to make this getting healthy thing fun!

Sound like a dream? It’s not!

This is where “Real Food. Real Simple. Real Energy: Weekly Meal Plan” comes in! 

These meal plans are YOUR winning game plan that will allow you to easily prepare quick + healthy meals -- without confusion, without stress. 


  • Increased energy to tackle your busy day-to-day life with ease and enjoyment

  • Simplified daily nutrition so you can truly focus on the things that matter most to you

  • Less time spent in the kitchen while still transforming physically, mentally and spiritually

  • Greater confidence in the choices you make while shopping & preparing healthy meals

Bottom line: If you are ready to save your time, money, and energy for the things that matter most to you this season, all while nourishing your body with real, simple, waist-friendly food, then this program is for YOU.

No more frantically driving through Starbucks (Or Chick-Fil-A) or stressing over not having enough time for all the things.

Let me help you take care of this area of your life during the holidays so that you can find peace, save time, and gain energy to enjoy the things that matter most to you.

You choose your plan 2 or 4 weeks:


What women are saying about the meal plans, community, and accountability

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1) The Fit, Fun + Confident Holiday Cookbook - 20 Recipes To Help You Stay Fit And Feel In Control This Holiday Season (VALUE $40)

Are you ready to transform your life from the inside out in a way that feels good to you!