Real Food. Real Simple. Real Energy. 4 Week Meal Plans

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Real Food. Real Simple. Real Energy. 4 Week Meal Plans

77.00 87.00

Four Weeks Includes:

1) Weekly Meal Plans

Filled with real food, real simple, waist-friendly meals that leads to real energy that are easy to modify. *These will not be vegan, paleo, keto, valeo or any other kind of ‘labelled’ diet

2) Shopping Lists & Prep Guide

Each week includes printable shopping list and a prep schedule to keep you organized and take the guesswork out of the meal prep. 

3) Private Facebook Group

  • Group support: A community to lift you up

  • Accountability: I will be checking in with you weekly

  • Motivation: The Facebook group is not just a bonus but part of your experience and success! Not only does the Facebook group allow me to answer your questions and provide support and education, but it allows the group members to support and encourage each other through their successes and challenges. 

  • Teaching: Weekly nutritional and mindset topics to help you stay encouraged and to maximize your efforts with this program.

PLUS!

Personal Coaching via Slack

Basically your own private nutrition coach at your fingertips for four weeks!

(1) 30 min. Coaching call

Use anytime within the four weeks (VALUE $100)

BONUSES!

  • The Fit, Fun + Confident Holiday Cookbook - 20 Recipes To Help You Stay Fit And Feel In Control This Holiday Season (VALUE $40) 

  • Join before Sunday, Sept. 14th, I will throw in a FREE 7- day meal plan to fill in the gap before we start Monday. Sept. 23rd (VALUE $50)

If you are ready, let’s make it happen!  Starts Monday, Sept. 23rd.

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