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#MotivationMonday Last year, I was determined to do a pull-up. I practiced after my class for months. Then one day, I did it! The pull up movement did not get easier, but I was stronger from the discipline of practicing and staying positive. . . Give yourself credit for those now easy tasks in your life. You, my friend, are getting stronger! 💕💪🏻
. I don't know about you, but I used to get so overwhelmed by what I "should" do to reach my goals, I ended up not doing anything. . . Not to mention nowadays, when it comes to nutrition, there are 7843767312 new diets, strategies, and tactics we can use to reach our goals. . . Which one works best for me? Which one gets the best results for my goals? What is gluten-free and Keto? . . No, thank you. Netflix and popcorn are way less complicated. Am I right? . . The truth is, sometimes the most simple changes can lead to the BIGGEST impact. Sometimes that small, little tweak to our lifestyle, to our routine, can help us get off the plateau and into our goal. . . 🍎This is why I am so excited for to share with you a few of my favorite nutrition hacks that can lead to major impact on your lifestyle, and on your way to reach your goal! . . But here is the thing, I am only sharing these with my Treasure His Temple tribe! Every Tuesday in my private Facebook group, I'll be sharing one small change in your nutrition that can make a BIG impact in your life. . . —- JOIN WITH LINK IN PROFILE. . . In fact, I already shared #1 today. You do not want to miss this one. Seriously, you can do this small change in 30 seconds!
. 💕#MotivationMonday "Let’s not hate small beginnings. If you have dreams in your heart or even “impossible” words that God has spoken over you, do something small in line with them today. Take it from me. The small things change everything!" - Graham Cooke
. It can be so easy to scroll through social media, feel we are behind or wish we were in a new season. . . Guilty 🙋🏼 . . But here is what I am learning, every season in our life has value. Don't discredit yourself or the value you bring to others in this season of your life. You have purpose NOW.