Are you tired of running from diet to diet without seeing any real results?
Are you over feeling guilty about what you eat on a daily basis?
Are you over feeling self-conscious when you hear the words “summer vacation” or “bikini ready.”
Girl, I get it! I hear you loud and clear because I used to fight those exact feelings.
My goal through this NEW program is to help you lose more than belly fat and those unwanted 5-7 pounds. My goal is to help you lose the confusion, guilt, and shame reaching your health goals.
I will help transform your mind, soul and BODY and help YOU become healthier, more energized, and more confident in YOUR own skin THIS summer.
These 30 days are simply the beginning of creating abundant, healthy habits with your food choices, workouts, mindset and loving your body throughout the journey!
This brand new healthy program system is PERFECT FOR SUMMER and getting the support you need.
You don't have to be perfect, but you have to be committed. Committed to the process and committed to yourself!
Here's what's included:
Accountability & Community! You are not meant to do things alone. I am going to be your friend who will be reminding you to meal prep, to get your 20 minute workout in, to get to bed at a decent hour, etc.
(1) 30-minute coaching call with me. Get all the support you need and personalized action steps and accountability on how to move your healthy lifestyle forward each week (Value $197).
Unlimited support. Throughout these 30 days you will have access to our private Facebook group where you will get videos, motivation, answers to questions and personal interaction with me and the other women completing the LBS at the exact same time.
Workout Recommendations. During the first three days of detoxification, I recommend daily gentle, low-intensity aerobic exercise, such as jogging, walking, swimming, cycling, dancing and yoga. Continuing after the 3 days, find something that you enjoy and that keeps you motivated.
If you need to work out from home because of convenience or TIME, you can check out my coach’s online boot camp at www.missionfitmamas.com.
Nutrition guidance. You will have a plan when it comes to your nutrition. We'll take the guesswork out of the equation for you. Giving you snack ideas, a grocery guide, recipes, and a day to day/step by step of how to eat your proteins, fats, & carbs. (Value $297)
Supplements. These are meant to fill in the nutritional gaps and help you with your energy, digestion and your bodies ability to burn fat for fuel. Supplements make losing that extra 5-7 pounds a little easier...trust me!!! It like pouring gasoline on a fire. ($159)
My favorite! This is one of the supplements you will be taking during the 30-days.
One tablespoon a day is literally melting belly fat away. Won the #1 weightloss product!
Clinically proven to block fat absorption and increase lean muscle & I have a $10 OFF coupon! [to share below]
Hardest part... only eating one spoonful a day! SO good
Remember, your health is an investment, not an expense! Are you investing your health? Chiropractor appts., physical therapy, organic fruits & veggies, supplements, fitness classes, gym memberships, etc.. these are all INVESTMENTS to your personal health.
For this particular group, instead of paying for monthly coaching from me, or personal training or nutritionist (which can get quite pricey), we are just asking you pay for your supplements, that's it!
We are going to be following the Lean Body Sculpting System $159 ($10 OFF for those who purchase below!)
I've been partnered with Modere because for 30 years they have been committed to earning our trust with products that consistently deliver. Products that set a new standard for performance, formulated with ingredients you can feel good about bringing into your body and home!
Many lives have forever been changed because of this very program. Some results below!
“Thanks to Burn, my title grout and baseboards have never been cleaner. I even did the windows. My dogs think I have gone crazy! Haha #energy.”
“I really am loving this stuff! I know you say not to weigh ourselves, but I could not resist. Five days down, and 3.5 pounds gone!”
“When you just want to go to bed so you can wake up and have your tablespoon full of chocolate magic.”
“Just did yoga in a sports bra, instead of bundled up in shirts! Thanks detos and LBS! #Absfordayz”
“Loving the non-jittery energy but also the not being hungry. I am eating what I want without binging on cupcakes and chips out of anxiety or habit. A lot smaller portions and lots of healthier ingredients. I am SOOO loving this!”
“WOW! One burn capsule and I am Energizer bunny. Chores getting done up in da house!”
Just 30 Days- What do you think? Are you in?!
I'll be coaching you through the entire process and guess what? Here is a $10 discount just for you!
Order today! Choose from four amazing flavors below.
Questions? Email me or message me on Facebook. firstname.lastname@example.org
Cheering you on, friend!