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@jessiebchristensen

✨Today’s affirmation: I will admire her beauty without questioning my own. . . 💕It is not just a hashtag or quote, it is how we show up in the world. It is time we stop competing and start cheering, it’s time we stop judgement and pour out grace. It is time we celebrate, support, and encourage each other without stifling our own joy! . . ✨Tag a woman who should be reminded that they are beautiful, worthy and whole. Let’s cheer on all the perfectly imperfect sisters we have in this world!
. ✨What I know Our emotions, our circumstances and our situations are ever unstable and can change in an instant. Let's make sure our hope is anchored in the one that NEVER waivers. He is our anchor when the world is spinning around us. . . "We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain." Hebrews 6:19. . . Double tap if you are grateful for our unwavering anchor of hope🙌🏻
🌿Health & Wellness Tip Wednesday: ALL FOOD is considered energy. Whether we are eating a steak or a carrot, we are eating energy. . . When you’re eating carbs, proteins, or fats that’s energy IN. When you’re doing a physical activity, this is energy OUT. . . To lose weight, we want more energy going OUT (physical activity) then going IN (eating). . To maintain weight, we want the same amount of energy IN and OUT. . To gain weight, we want more energy IN than energy going OUT. . . For more health and wellness tips, read my latest blog about the one thing we forget to do that will increase our energy! —— link in profile.
#TuesdayTestimony is my beautiful friend Perla Saborio. Read her amazing story below. . . 💕”I thought after having kids I would never lose weight. I would eat their leftovers, not workout, just watching everyone else looking great. Finally, I decided to change and with the help of my coaches, Jessie Christensen and Beth Madill, I started the AdvoCare lifestyle. Now I workout, eat healthy, take my vitamins and Spark. It has been an amazing adventure. I have been on AdvoCare for almost three years, and yes I have had my ups and downs, but I know I am going to get where I want to be! . . 💕I never thought I could wear a bathing suit without wearing shorts or a t-shirt or hiding behind a plant. I am a mom of two beautiful babies that I love so much and would not change anything for the world. . . 💕I don’t have the perfect body and will never have the perfect body but heck, I feel amazing and love my self inside and out!” . . Join our Labor Day Lean Out Community to help you create healthier habits going into the fall! Starts Sept. 4th! Swipe left to learn more! 🍎💪🏻✨