Hello, beautiful! I am, Jessie B. and I am so glad you stopped by!
My mission is to inspire and empower you to create healthy habits in your life so you can confidently fulfill the purpose God has for you.
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I played fast-pitch in high school and if know fast-pitch (and baseball), you know that you only get three strikes and you are out. Sometimes you get out looking and sometimes you get out swinging.
I absolutely love gathering around a table with friends and family to enjoy great meals and conversations- and the holiday season provides an abundance of opportunities to do so! What I don’t love is gaining weight, feeling puffy or having low energy- and my guess is you don’t either.
There are a few people that see the brokenness in this world, yet still choose to believe in the goodness of God. They know that a bad day, week or year, does not make for a bad God.
Have you ever heard the saying, "it is not how you start, but how you finish?” I don’t know how many times I heard from my college basketball coach share with our team, "It's not how you start but how you finish."
One fun fact about me is that I am obsessed with holidays, specifically Thanksgiving and Christmas. In fact, last year I created a family Facebook event page for Thanksgiving 2017 to share all my ideas for games, food and decorating with my family.
When you feel like you are moving backwards in the natural, never underestimate the ground that God is giving you, and what He is doing for you, in the heavenly.
We all know we need to drink more water, eat more veggies and workout more. But, are these two, BIG obstacles preventing you from reaching your health & fitness goals?
Did you know that as babies we eat every 2-3 hrs? I sure found that out quickly after my sister has her first child, Jace. He ate all the time! Or, what it seemed like all the time. But, I know this is true for many other babies, as well!
Food fuels our bodies. We need food to keep us energized and living. As a former student-athlete, I never learned how to fuel my body correctly while I was playing. After I graduated, I continued to eat like an athlete but not work out as much. Guess where that got me? I gained 15 pounds, lacked energy, and lacked confidence in my own skin.
Four years ago today, I packed everything I could fit into my new jeep and headed to Arizona. My new home. It was a road trip full of both excitement and fear